Growing Healthy: Exercise Equipment

At Growing Healthy you can expect the best-state-of-the-art fitness equipment specifically designed for growing bodies.

Kid-Friendly Conditioning
Growing Healthy features the latest HOIST KL strength line, a nine-piece fitness conditioning circuit with breakthrough designs specifically engineered for children. The KL circuit program targets specific muscle groups while simultaneously eliciting fun and excitement with ride-oriented exercise. They deliver real strength training results, and deliver them safely.

The KL circuit is comprised of all compound/complex movements, designed to strengthen muscles without placing undo stress on developing joints and connective tissue. Research demonstrates that reducing the size of existing adult fitness equipment would not be appropriate for youth regimens, and could potentially add undue stress to growing joints and connective tissue. By utilizing only compound/complex movements, the KL line reduces the potential for damage or injury to developing muscles, joints and bones.

Kid-Friendly Cardio
GameBike Pro is the cornerstone of a unique motivational system featuring a fitness computer that provides kids with a virtual reality cycling experience that incorporates body movements. Handlebars control the steering, pedal rpm controls the speed. You control the strategy.

Dance, Dance Revolution. More cardio, more fun. Dance, Dance Revolution is a unique dancing video game designed to get players up and moving. Instead of hand controls, DDR uses a foot step control platform with hundreds of popular songs and specially-designed foot step movements to follow. Kids love it!

Kid-Friendly Stretch
To increase flexibility, range of motion and endurance, Growing Healthy kids work with exercise balls, jump ropes, and treadmills.